Who is Next Up Athletics?
Welcome to Next Up Athletics sports performance training, where dreams become reality! We focus on improving our athletes' overall performance by increasing their range of motions and using resistance training, drills, and techniques to improve form and achieve optimal output from our athletes.
Our mission is to empower athletes like you to unlock your full potential and achieve greatness. With our top-notch training programs, and experienced performance coaches, we're here to help you dominate the game. Join us on this journey towards excellence and let's make your sports dream come true!
Most importantly we take pleasure in the grind and hard work, while improving physically and mentally as we get 1% better each day.
Next Up Athletics - The Programs
Unleash your full potential with Next Up Athletics, find a program that fits your journey best!
Personal Training
The private training programs are based on each individual's specific goal. This program is for general fitness and/or athletic training. We track and measure our clients and athlete's progress to get the best possible results.
Consultation recommended before booking online
Athletic Performance Training
Areas of performance enhancement include:
SPEED & AGILITY FUNDAMENTALS STRENGTH TRAINING
POSITION SPECIFIC TRAINING
MOBILITY TRAINING
Flexible scheduling by appointment
Speed Training Program
Athletes who can move faster than their opponents have an advantage. It's simply that simple and this course over 8 weeks will dramatically increase your athlete's speed!
Areas of performance enhancement include:
Sprint Mechanics
Linear Speed
Acceleration
Dynamic Trunk Control
Form/Technique
12 week training Program
This program is a full body plans that are tailored to fit your fitness goals. Be prepared to commit to 4 days a week to moderately intense fitness exercises and flexibility training to improve your overall health and fitness.
Online Coaching Monday - Friday
Expect before and after photos, bi-weekly weigh ins, and measurements for the best results.
Exercise should be completed in 60 minutes to 90 minutes.
Organized Team performance
OTP program is a comprehensive training regimen designed to enhance the collective skills, coordination, and cohesion of a sports team.
It focuses on improving individual abilities, tactical understanding, and teamwork through structured practices, drills, and strategic game plans.
This program aims to maximize the team's overall performance and achieve success on and off the field.
"The Dream was free, but the Hustle is sold separately."
Next Up Athletics - The Investment
Performance Training Private
Starting at $75.00 per Session
by appointment only
1x PER WEEK
2x PER WEEK
3x PER WEEK
The private training programs are based on each individual's specific goal. We track and measure our clients progress to get the best possible results.
Athletic Performance Training Group
Starting at $200.00 Per Month
Areas of performance enhancement include:
SPEED & AGILITY FUNDAMENTALS STRENGTH TRAINING
MOBILITY TRAINING
by appointment
Sprint Training Group
Starting at $200.00 per Month
Build effective running mechanics to improve linear speed. Learn how to properly accelerate and reach top end speed faster. Drills, technique, and mechanical work to improve dynamic control and create faster athletes. Guaranteed to improve speed in the first 6 weeks.
by appointment
Organized Team Performance
Starting at $750.00
OTP program is a comprehensive training regimen designed to enhance the collective skills, coordination, and cohesion of a sports team.
6 Weeks Program
90 Minute Training Sessions
Performance Assessment
$35.00 Per Assesment
Performance Testing is an accurate way to identify your strengths and weaknesses as an athlete. The tests that we use measure your power, overall strength, reactiveness, and aerobic/anaerobic fitness.
Next Up Athletics - The Brand
Next Up Athletics
You are the brand that symbolizes your GRIND!
1% Better Club
Release your ambitious nature and take advantage of the opportunity you have to get better today. Everyday make a deposit towards your future!
Next Up Athletics
Be a product of your hard work and dedication.